Sarah Clark - Probation Officer

"In July 2005 I felt like I'd hit a rut, I was constantly tired and down in the dumps and a lot heavier than I was happy with! I decided to join my local gym. After I had been a member for about 5 weeks I wasn't seeing or feeling the results I wanted to achieve. My main goal was just to feel better about myself - to become more energetic and motivated and hopefully to lose weight and increase my fitness levels in the process. It was at this point that I first contacted Jenny.

I'd never had a personal trainer before and was very nervous about what Jenny would be like. I didn't want someone making judgments about me and thinking I was the most unfit person they'd ever met! Jen was great! She soon put me at ease and we worked out a realistic plan to help me achieve what I wanted - at no time did my fear of feeling judged come to fruition!

I have been training with Jenny ever since, and without sounding over the top it is one of the best things I could have ever done. She is bubbly, fun but at the same time very professional and knows what she is doing. She has an uncanny knack of motivating you without you realising she's actually doing it!

In the time I have been training I have become fitter and lost weight, but more importantly I am more self-motivated and actually spend less time moaning about how tired I am! The most surprising thing I achieved was starting to run! I hated running, due to an evil PE teacher at school, and would avoid it at any cost. Jenny persuaded me to try it and at first we just did run, walk sessions. As my fitness levels built so did my enjoyment of running and I have now completed the Abbey Dash and several 5k runs - an achievement I never would have dreamed of - but which Jen always seemed to believe I could do."

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